Introducing Mindd Ambassador
and Supporting Partner, Dr Ron Ehrlich
“Medicine is what doctors provide for you
Health is what you provide for yourself”
~Dr Ron Ehrlich
With his decades of clinical practice, Dr Ron Ehrlich has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. Empowering individuals and organisations is his passion.
Dr Ron Ehrlich, holistic dentist,
health advocate, educator and podcaster
with Dr Ron Ehrlich
Unstress with Dr Ron explores and expands on holistic health themes each week with world leaders, forward thinkers and thought leaders to empower you to live a life less stressed. In this weekly podcast, Unstress, Dr Ron shares his ongoing advocacy and research of the Five Pillars of Health are a foundation for his keynotes and workshops for the public, corporates and health professionals.
Get to know Dr Ron – and why a dentist is giving advice about stress in this video…
Dr Ron’s book: A Life Less Stressed: the 5 pillars of health and wellness
In his book, Dr Ron explores:
- Why public health messages are so confusing and contradictory looking at the role of the food and pharmaceutical industries in all levels of health care
- The five stresses in life that break us down: emotional, environmental, nutritional, postural and dental stressors.
- The five pillars of health to build physical, mental and emotional resilience: sleep, breathe, nourish, movement and thought.